Ahmed Magdalene
U14mm1170
Experiencing turmeric side effects can happen to some people, particularly if they are taking too much or consuming the supplement without doctor’s approval.
What Is Turmeric?
Turmeric is spice extracted from the turmeric plant, a perennial plant that belongs to the ginger family and has the scientific name Curcuma longa. It provides yellow color to a curry and has been a recognizable part of certain culinary traditions. Turmeric has an impressive antioxidant content and has an active ingredient called curcumin that has been linked to a lower risk of cancer , a reduction in inflammation, soothing upset stomachs, and even preventing neurodegenerative diseases.
Along with many benefits, there are some turmeric side effects that one must be aware of, particularly if they are taking an excessive amount of turmeric on a daily basis.
Side Effects Of Turmeric
When you consume too much turmeric, or when you have an allergic reaction to this spice , it can result in the following:
Nausea
Excessive bleeding
Low blood pressure
Gastrointestinal problems
Complications with fertility
Headaches
Iron deficiency
GERD
Infertility
Diabetes
Risk of Bleeding
The active ingredients in this spice are able to prevent blood clotting, which can be dangerous for people with bleeding disorders, or those who are older, as the
skin thins with age, making this one of the worst turmeric side effects.
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